This is what happen..!

This is the personal web page of Bernard Bolduc.

I write about stuff that I find cool. This is my own opinion, nobody else. I might write about security, tech and gadget. Take every thing with a grain of salt.

DISCLAIMER
I don't tell you to hack your employer, but you may find information that might help you. This is for educational purpose. If you can do it, you probably need to fix it. If nobody tell you how it's done, how can you fix it. This is why I may write about it.

It’s a bet!

Well, we made a bet at the office. We bet a 100$ that we will loose 20 lbs. We’re 6 to take that bet. That’s 500$ to be won to the person who looses his 20 lbs. Our boss added an other 100$ and a consultant did the same. So now, the pot is at 700$. That’s pretty good.

Since this week, I lost 4 lbs. I’ve stated to loose weight since 3 weeks ago and I already lost 8 lbs. I’ve only been working on eating well.

So right now, I don’t drink soft drink anymore. I eat smaller portion. I try to eat a good large breakfast, a smaller lunch, and a soup or fish for dinner. Basically, I’m cutting all bad habits, except for one day a week, and I go out of my way to eat healthier.

So now, I’m beginning the One hundred push ups plan. I need to work on my body health and take some muscle to help loosing more weight.

I’ll keep you posted, but here’s my beginning weight, 204, and this morning, I was 195.4. That’s pretty good.

Comments (View)